How do splits work ?
A community aimed to help those new to going to the gym. The goal doesn't matter, as long as you're doing the right things. Powerlifters, bodybuilders, fitness models, athletes and people just wanting to look better are all welcome.
How do other splits work ?
Welcome to our community, we hope you enjoy your stay and can chill out, feel free to ask questions about anything, such as, equipment usage, steroid use, weight loss advice, eating habits and anything that you may feel relevant to fitness.
How do other splits work ?
A community for Redditors to discuss any topics relating to general fitness; with an emphasis on barbell & dumbbell lifting, as well as calisthenics (bodyweight movements).
